Take care of yourself

July 1, 2016

Yes, please take care of yourself. Your health and well being is more important than having a successful business. That is the lesson I learned this week. 

 

Here's what happened.  I have been working pretty hard and pushing myself to work all day from dawn till dusk. The other day I was working in the back (home improvements, somewhat work related because home is now also my place of business) and somehow I bent over too much and hurt my back. So I spent all day yesterday recovering. I had to do lots of stretches, yoga, heating and cooling the affected areas. I am still recovering today but thought I'd take the time to document it. 

 

Moral of the story is when your health is not good, nothing else matters. You can only go as far as your body takes you so you have to make it a priority to take care of your body. 

Please reload

Featured Posts

Thank you to my fans, friends and family

A heartfelt Thank you

May 12, 2017

1/1
Please reload

Recent Posts

December 10, 2017

September 27, 2016

September 20, 2016

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square